Freshly baked crepe spread with butter and lightly dusted with sugar. To significantly lower the calorie count, ask for the crepe without chocolate. We'll assume you're ok with this, but you can opt-out if you wish. 26 grams carbs. £5.95 Bananaberry Crepe Our emphasis is on high quality desserts, good customer service and an overall amazing dining experience for our customers. Freshly bakes crepe with strawberry slices, drizzled with our mouth-watering strawberry syrup and served with whipped cream and soft vanilla ice cream. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which … Crepes are 4.5 syns each The flavoured sauces, you are looking at 1.5-3.5 syns per tbsp depending on flavour (raspberry seems to be lowest at 1.5 syns, salted caramel at 3.5) Chocolate is 7 syns per 25g Nutella is only 1.5 syns per tbsp Digestives are 3.5 syns each Does any of that help? My Old Dutch’s Four Cheese crepe was crammed with 1,620 calories and had more salt (8.5g) than three McDonalds’ Big Macs In comparison, a … Calories per serving of Homemade Crepes 87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs)) 27 calories of Flour, white, (0.06 cup) 25 calories of Milk, 1%, (0.25 cup) Calorie Counter | BMI Calculator for Women. £4.95 Kaspa's are a chain of exciting new dessert houses that offer the world's favourite hot and cold desserts under one roof. The new people are getting trained at an appropriate rate however aren't working 100% of the time. 4 grams protein. 10 grams fat. of gelato to any dessert for an extra 1.50 or 2.50. Crepes are high in carbs and low in fat, and may save you a few calories if you use them instead of traditional pancakes. About Nutracheck. The favorite choice for the term "Desserts" is 1 cup of Ice Cream which has about 270 calories. Kaspas Desserts: CALORIES - See 42 traveler reviews, 20 candid photos, and great deals for London, UK, at Tripadvisor. © 2020 Kaspa's Desserts. Add Italian gelato scoops to your dessert Waffles: A simple waffle can pack up to 700 calories. Head to the diet generator and enter the number of calories you want. Learn about my passion for fitness, health, and loving life. Nutracheck is a top-rated food diary App and website. This website uses cookies so that we can provide you with the best user experience possible. Kaspa's are a chain of exciting new dessert houses that offer the world's favourite hot and cold desserts under one roof. You can add a scoop (or two!) A Scoop of Gelato. Images tagged with #kaspas on instagram online instagram I love a cheeky Kaspas! Freshly baked crepe drizzled with milk chocolate sauce and sprinkled with milk chocolate flakes. To significantly lower the calorie count, ask for the crepe without chocolate. ? 5. This website uses cookies to improve your experience. Calories, carbs, fat, protein, fiber, cholesterol, and more for French Crepes (Melissa's). Kaspa’s is known for its delicious hot and cold desserts. Freshly baked crepe served with our luxury choco-nut spread and served with a topping with your choice. Want to use it in a meal plan? If you are going to order a dessert, you might as well get what you want. Kaspas: LIKE KIDS IN A SWEET SHOP - See 46 traveller reviews, 34 candid photos, and great deals for Ashford, UK, at Tripadvisor. One scoop of Gelato will have about 200 to 300 calories. On a mission to make dessert the main event, Kaspa's serve up spectacular puddings. You'd need to walk 130 minutes to burn 468 calories. Just limit the portion size. There’s something to be said for keeping things simple. Nutrition Facts. Limit yourself to five strawberries, and you’ll get your chocolate fix without the excess calories. Want to use it in a meal plan? Kasap’s doesn’t publish its nutritional information online, probably because they don’t want you to know how many calories their delicious desserts pack! With the creamiest gelato imported from Italy and all products of the highest quality, we think they may have achieved it. Crepe, Light Egg White Crepe, Low Sodium, "Lighter Crepes Recipe" (per Crepe, Recipe Makes 14) (1 serving) Calories: 41 , Fat: 0g , Carbs: 8g , Protein: 2g Show full nutrition information Freshly bakes crepe served with strawberry slices, drizzled with melted chocolate sauce and sprinkled with milk chocolate flakes. Add Italian gelato scoops to your dessert 1 Scoop £1.95 2 Scoops £3.50 3 Scoops £4.50. :-) - See 415 traveller reviews, 157 candid photos, and great deals for Cardiff, UK, at Tripadvisor. Action on Sugar is calling for mandatory calorie and colour-coded nutrition labelling in the Out of Home sector and for reformulation of morning goods A NEW survey by Action on Sugar, based at Queen Mary University of London, has revealed the excessive amounts of sugar and calorie content in waffles, pancakes, pretzels and crepes consumed when eating out [i] and available in supermarkets. Get fit with Chrissy! 2 Scoops £3.50 Calories. The traditional crepe without ice-cream or lots of extra toppings is one of the lowest calorie desserts at Kaspa’s. But if you want to keep your calorie count low, below are the safest options. 4.5 for the crepe itself, and only you can judge how much chocolate there was. Follow me on Instagram, give me a like on Youtube, and follow The Jeans Fit on Facebook. Freshly baked crepe sprinkled with milk chocolate flakes and drizzled with an irresistible caramel sauce. There are 468 calories in 1 portion of Brewers Fayre Belgian Waffle with Vanilla Ice Cream. Designed by Chrissy to make health and fitness easy and fun for women. Servings Per Recipe: 4. Talenti. Sundaes pack a lot of calories (they are huge! Reservation is not available on selected day. I would probably count at least 7 for the Syrup and flakes because the Syrup most likely has some sugars in it too That’s the best way to limit your calories. You’ll get your dose of chocolate, and the bananas and strawberry slices add minimal calories. Kaspa’s bring their shakes, crepes, and sugar highs to Leeds city centre By The Leeds Foodie on July 4, 2017 • ( Leave a comment ) We love a good dessert, and so we were intrigued to hear the news that Kaspa’s was going to open in the city centre. 1 Scoop £1.95 Its massive menu includes ice-cream, gelato, yummy waffles and crepes, and enough milkshake, smoothie, and sundae options to meet any heart’s desire. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Kaspa's are a chain of exciting new dessert houses that offer the world's favourite hot and cold desserts under one roof. Freshly bakes crepe served with strawberry slices and drizzled with maple syrup. Amount Per Serving. of gelato to any dessert for an extra 1.50 or 2.50. Desserts to Avoid at Kaspa’s If You Are Watching Calories, 5 Healthy Fast-Casual Places for Lunch in Buckhead (Atlanta, GA), The Lowest Calorie Desserts at Dairy Queen (DQ), Healthy Coffee Smoothie at Home – Easy 3-Minute Recipe with Protein. Plus, it doesn’t have a wafer basket like the Chocholic Sundae. They can pack more calories than you imagine! Calorie Counter | BMI Calculator for Women. Freshly baked crepe served with banana slices and drizzled with our delightful toffee sauce. Plus, sharing is caring. One slice of apple pie has about 300 calories, making the Hot Apple Crumble a good choice. To lower the total calorie count, order the After Eight Mint Choc without the whipped cream and without the luxury mint syrup. Our emphasis is on high quality desserts, good customer service and an overall amazing dining experience for our customers. Ask for it without the mango syrup to cut down on the sugar and total calories. With the creamiest gelato imported from Italy and all products of the highest quality, we think they may have achieved it. Freshly baked crepe sprinkled with milk chocolate flakes and drizzled with an irresistible caramel sauce. Freshly bakes crepe with banana and strawberry slices, drizzled with melted chocolate sauce and sprinkled with milk chocolate flakes. Total Fat. Waffle Royale. Please select another day. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Creams Rocher gelato on a freshly cooked waffle with white and milk chocolate sauces, white and milk chocolate shavings, Ferrero Rocher and a Creams wafer. Main info: Gelato Ice Cream, Chocolate Chip Cookie Dough. The total fat content of (1 Crepe Serving) Plain Crepe is 5.54 g. Within the fat content, a Plain Crepe contains 1.54 g of saturated fat, 0 g of trans fat, 1.27 g of polyunsaturated fat and 2.22 g of monounsaturated fat. This information was updated on 14/05/2020. About Nutracheck. Who doesn’t love chocolate dipped strawberries?! You can add a scoop (or two!) #kaspas #selfie #waffle #whitechoc #calorie: pin. As a final tip, go ahead and order what you want!! Freshly bakes crepe with strawberry slices, drizzled with our mouth-watering strawberry syrup and served with whipped cream and soft vanilla ice cream. Order a dessert is more expensive, it ’ s the best options at Kaspa ’ s likely and... 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